Post by jrstrength on Mar 3, 2013 19:45:56 GMT -5
Just added a set to my collection. These are being used. Working on hub lifting and pinch gripping.
Never thought I'd own a set. I first learned of Deep Dish 45's in a grip training article in Ironman around 1988. A picture showed Richars Sorin pinch gripping a set of these with one hand. WOW! I've been a fan ever since.
Week before the Yorks came I also acquired 2 50lb Fairbanks-Morse scale weights. I also train with those. Would like to find some bigger scale weights as well. Video of some of my training including the scale weights.
Never thought I'd own a set. I first learned of Deep Dish 45's in a grip training article in Ironman around 1988. A picture showed Richars Sorin pinch gripping a set of these with one hand. WOW! I've been a fan ever since.
Week before the Yorks came I also acquired 2 50lb Fairbanks-Morse scale weights. I also train with those. Would like to find some bigger scale weights as well. Video of some of my training including the scale weights.
